I broach this subject with trepidation as you may not know my secret.
First, some history.
It started back in 2001 while running. I loved to run back then. LOVED, I say. But it was at this unfortunate time in my life that I hurt my knee. Shortly thereafter, it was the kidney stones. Devils! I wouldn't wish them on my worst enemy. Wait. Hmmm. No…not even my worst enemy. But, I also started to not feel very well at this time in my life (we suspect because of my parathyroid – see previous blog). For comfort and to deaden the frustration, I would frequent the ever-delicious Farr’s Ice Cream in downtown Ogden. YUMMY! Oh the memories of their decadent, creamy, mouthwatering and oh so comforting peanut butter and chocolate ice cream. Yeah baby!! Just writing about it now sends a thrill down my parched throat. I enjoyed blissful ignorance during those days. I say ignorance because apparently ice cream has calories. Who knew?!
Let’s put this in simple mathematical terms:
Hurt knee + kidney stones = Lack of physical activity
Lack of physical activity + frustration = Gloom
Frustration + gloom = Farr’s Ice Cream (obviously)
Lack of physical activity + gloom + Farr's Ice Cream = Stoutness
Just trust me.
I can’t quite bring myself to say the 3-letter F-word. But we all know what I’m referring to.
Hence, the secret I’ve been harboring: I’ve become plump. Pudgy. Stout. Curved. Even rotund. My extra girth has made me, shall I say, less spry than I used to be. A little more sedentary. I’ve also found that I love fast food restaurants and they really love me.
As you can clearly see, it wasn’t my fault that I put on weight. (That’s my story and I’m sticking to it)! I've become very very good at the blame game. I've tried very hard to conceal my condition - black clothing, makeup shading, only creeping around in public during the dark of night. However, I can't keep up the facade. Something MUST be done to correct the situation.
Why? Because my extra girth has created other recent problems like high blood pressure and cholesterol. Sigh. Also - I can’t enjoy things that I really love like hiking my beloved red country down in Southern Utah. Actually – I can still hike – but with the speed, grace, and agility of a buck-toothed hippo.
So, I need some help. Motivation. Input.
I'm pretty sure I only have about 1.2 readers, slightly up from last month, but I really need a little more support than that (pass this post along to your friends and compadres). I'm interested in learning what you do (or have done) to lose weight. How does one stay motivated and away from ice cream? What programs out there will help me achieve my ambitious goal of becoming healthy? Any ideas for dealing with or getting around knee pain?
I've accumulated a vast array of books on the subject but I'm slightly daunted at the task of choosing the best plan. I know I have the internet right at my disposal - which is full of useful weight-loss information. And believe me - I've researched. But I'm looking for something a little more personal. It will mean more to me to hear directly from someone who has lost poundage. You will be my hero!!
Secretly, I'm very interested in running in a marthon. There - I said it! More than the fact that I want to look better is the prospect of being able to enjoy adventurous activities again. Running, hiking, kayaking etc.
Please comment, email, or approach me in person (unless you're creepy and plan to corner me in some secluded alley while I'm on one of my 'dark of night' outings).
Thank you! Here's to a healthier and less rotund New Year!