Here's an update of my progress so far.
- I have signed up for the Bryce Canyon Half Marathon and reserved the hotel room
- I have been logging my weight and activities into fitnessjournal.org
- I have seriously increased my fruit and vegetable intake
- I have cut down on portion sizes and have been drinking more water.
Drumroll please...
I have lost 7 pounds since December! It's very exciting for me. Please hold your applause. Really. No, really - it's not that big of a deal. STOP CLAPPING.
Ahem.
I'm struggling with energy still and am having a very hard time with exercise. I think some of that might be because of my thyroid shenanigans - but I suppose it could also be sheer laziness.
What are you doing to be healthy and get into or stay in shape? What activities are you planning for this year or even this next week? What are your weaknesses or shortcomings when it comes to diet and exercise?
I know this will be a great year and we can all achieve our personal goals. I only have awesome friends and family and we can sooo do this!
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